Caalamka, cudurada wadnaha ayaa ah sababta koowaad ee dhimashada. Waxay mas'uul ka tahay 17.9 milyan oo Isha la aamini karo dhimashada sannad kasta. Marka loo eego Xarumaha Xakamaynta iyo Kahortagga Cudurrada (CDC), gudaha Mareykanka, hal qof ayaa dhinta 36 ilbiriqsi kasta Ilaha lagu kalsoon yahay ee cudurada wadnaha Cudurka wadnaha ayaa ah 1 ka mid ah 4tii dhimasho ee Maraykanka
Maaddaama Febraayo tahay Ilaha Bisha Wadnaha ee Mareykanka, maanta, waxaan wax ka qaban doonaa qaar ka mid ah khuraafaadka joogtada ah ee ku saabsan cudurka wadnaha. 1. Dhallinyaradu uma baahna inay ka welwelaan cudurrada wadnaha. Mid ka mid ah daraasaddan oo baadhay dhimashada cudurrada wadnaha ee kooxaha da'aha kala duwan ee Maraykanka waxay ogaatay in "in ka badan 50% gobollada [khibrad leh] ay kordheen dhimashada cudurrada wadnaha laga bilaabo 2010 illaa 2015 ee dadka waaweyn ee da'doodu tahay 35-64 sano." 2. Dadku waa inay ka fogaadaan jimicsiga haddii ay qabaan cudurrada wadnaha. "Fursada jimicsiga kicinta wadne istaaga ama wadna xanuunka aad bay u yar tahay." Si kastaba ha ahaatee, waxa uu sidoo kale ku darayaa qoraal taxadar leh: "Dadka aan si buuxda u shaqeynin iyo kuwa qaba cudurrada wadnaha ee sareeyo waa inay la tashadaan dhakhtarkooda ka hor intaysan bilaabin ciyaaraha." 3. Dadka wadne xanuunka qaba waa inay iska ilaaliyaan inay cunaan dhammaan dufanka. Qofka qaba cudurrada wadnaha iyo xididdada waa hubaal inuu yareeyo qaadashada dufanka buuxa - kuwaas oo laga helo cuntooyinka sida subagga, buskudka, hilib doofaar, iyo sausages - iyo qayb ka mid ah dufanka hydrogenated iyo trans, kuwaas oo laga helo cuntooyinka sida alaabta la dubay, pizzas barafaysan, iyo salool microwave. Isku-dubaridaha CT-ga ee isbarbardhigga, cirbadaha cadaadiska sare ee Angiography, cirbadaha dhexdhexaadka ah ee MRI waxaa loo isticmaalaa in lagu duro dhexdhexaadinta dhexdhexaadinta sawirka caafimaadka si loo hagaajiyo isbarbardhigga sawirka loona fududeeyo ogaanshaha bukaanka ee qaybta sawirka. Wadna xanuunka waa wax caadi ah, laakiin lama huraan maaha. Waxaa jira isbeddello hab-nololeedka ah oo aan dhammaanteen hirgelin karno si aan u dhimno khatarta ah inay ku dhacaan dhibaatooyinka wadnaha iyo xididdada, da'deenna kasta ha ahaatee.
Waqtiga boostada: Agoosto-15-2023
